So, I have now phased in the final pill in my herbal HRT regimen. So far no negative side effects (other than something a lot like PMS, as mentioned before, which i guess is a sign of success, lol).
I’m taking a combination of Black Cohosh, Fenugreek, Vitex (aka Chasteberry), Pueraria Mirifica and Maca root. Right now I’m taking the “standard” dose of all and plan to start doubling one at a time in a few months. People who hadn’t seen me in awhile claim to notice changes in my face, my skin is definitely softer, and body/facial hair regrowth is definitely slowed and thinner.
I’m happy with it. Very.